AI goal coaching app

One goal.
One change a month.

Monthly Move turns a big goal into one clear move per month. Your AI coach picks it, tracks the evidence from your own tools and reviews it with you when the month ends.

From 12 EUR a month excl. VAT. Cancel anytime.

This month's move

Block two 90 minute sales hours every Tuesday and Thursday.

How it works

  1. 01

    Define

    Name one goal. The AI sharpens it into a measurable outcome with a date.

  2. 02

    Connect

    Link the tools where progress shows up, or simply check in by hand.

  3. 03

    Move

    Every month you get one change to make. Accept it, tweak it or ask for another.

  4. 04

    Review

    At month end the coach shows what moved, with evidence, and proposes the next move.

Try it: type a goal, get a move

No account needed. Your coach picks one change for the coming month.

Example only. We do not store what you type here.

No account needed. Your coach picks one change for the coming month.

Inside the app

Monthly Move dashboard showing the goal, days left and this month's move
Your goal, days left and the one move for this month.
AI coach chat answering a question about the current move
A coach that knows your goal, data and history.
Team dashboard with each member's move and check-in status
One team goal, a personal move for every member.

A 30 item plan versus one move

The 30 item plan

  • Thirty tasks on day one
  • Motivation drops by week two
  • No idea which task mattered
  • Starts over every January

One move

  • One clear change for the month
  • A weekly yes or no check-in
  • Evidence from your own data
  • Twelve moves a year that stack

Why one change beats a plan

Plans with thirty actions feel productive and fall apart by week two. One change, held for a full month, becomes part of how you work and live. Twelve moves a year compound.

Focus

No backlog, no guilt list. Just the move that matters now.

Evidence

Progress is read from your real data, not your mood.

Compounding

Each move builds on the last one. Habits stack.

Your progress already lives somewhere

Monthly Move reads it from the tools you use. Every connector is optional.

  • Google Calendar
  • Gmail
  • Strava
  • Google Sheets
  • Shopify
  • Stripe
  • Webhook / CSV
  • Manual check-in
All connectors

What it can feel like

These are example testimonials written to illustrate the product, not quotes from real customers.

Example
“I stopped writing plans and started doing one thing. Three months in, revenue is up and I am calmer.”
Example: founder of a small agency
Example
“One move a month got me from the couch to my first 10 km. The check-ins kept me honest.”
Example: runner in training
Example
“Our team finally works on the same goal, and everyone knows their own move.”
Example: team lead

Simple pricing

Solo

For one goal you really want to reach.

12 EUR/ month

excl. VAT · 7 day free trial

  • 1 active goal
  • One AI move per month
  • AI coach chat
  • Manual check-in, CSV and webhook
  • Weekly nudge email
Start trial
Most chosen

Plus

For people running several goals at once.

29 EUR/ month

excl. VAT · 7 day free trial

  • 3 active goals
  • All connectors
  • Priority coaching
  • Deeper month end reviews
  • Everything in Solo
Start trial

Team

For teams working toward a shared goal.

99 EUR/ month

excl. VAT · 7 day free trial

  • Up to 10 people
  • Shared team goal view
  • Personal moves per member
  • All connectors
  • Everything in Plus
Start trial

Questions

Why only one change per month?

Because one change you keep beats ten you drop. A month is long enough for a change to stick and short enough to stay focused.

What kind of goals work?

Business and personal goals both work: revenue, a launch, a race, better sleep. The goal needs an outcome you can measure, the AI helps you get there.

Do I need to connect anything?

No. Connectors make the evidence richer, but a manual check-in always works.

Is my data safe?

Your data belongs to you. Access tokens are stored encrypted, every record is locked to your account, and you can export or delete everything at any time.

How does the free trial work?

You get 7 days free. A card is required to start. Cancel before the trial ends and you pay nothing.

Which languages are supported?

English, French and Dutch. Your coach and your emails follow your language.

Pick your goal. We will handle the next move.

7 days free. Your first move is ready in five minutes.

Start your 7 day trial